A Journey of Transformation and Resilience

A Journey of Transformation and Resilience

The story of Mind Self Discovery, LLC, is one of transformation and resilience. Founded by James Trinnaman, a therapist with over 20 years of experience, our practice is built on a foundation of deep personal and professional insights. James's journey began with a significant career change at the age of 51, driven by the need to navigate and heal from his own life’s challenges. His extensive background includes training in various trauma therapy disciplines, making him exceptionally equipped to guide others through their healing journeys.


Our vision at Mind Self Discovery, LLC, is to create a space where men can explore their inner strength and resolve emotional conflicts, leading to a deeper sense of closure and fulfillment. We aim to empower individuals to reclaim their roles as protectors and nurturers in their lives. Our holistic approach ensures that every client receives personalized care tailored to their unique needs. Join us at Mind Self Discovery, LLC, and embark on a path towards personal growth, resilience, and a revitalized sense of self.