Trauma Therapy

Trauma Therapy at Mind Self Discovery, LLC, is designed to help you navigate and heal from the wounds of your past. Our approach combines evidence-based techniques such as Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Traumatic Incident Reduction (TIR), and Eye Movement Integration (EMI) to provide comprehensive support for individuals suffering from PTSD, c-PTSD, depression, anxiety, and addictions. This holistic method addresses the deep-seated impact of trauma, facilitating a path toward emotional clarity and resilience.

Our therapy sessions create a safe and nurturing environment, allowing you to explore and process your experiences with professional guidance. As you engage in this journey, you will uncover new coping skills, integrate fragmented parts of your psyche, and build a stronger, more empowered self. Take the first step towards healing and transformation by booking your session with us today.